Mel and Mal's Bangers & Mash using the Halogen Oven

  • 8 Premium Pork sausages (or beef if you prefer)
  • Vegetable oil for frying
  • 2 onions, thinly sliced
  • 3 cloves garlic, sliced
  • 25ml single cream
  • 500g Maris Piper potatoes, peeled and quartered
  • 1tsp English mustard
  • 20g butter
  • sea salt and freshly milled black pepper

An all time British classic - you can vary the sort of sausages you use - there are some fantastic flavours to choose from in most supermarkets. Or if you prefer veggie sausages, just substitute these in.

Cooking in the halogen means that fats from the sausages run away but still leave the meat moist and succulent.

Serves : 4        Prep/Cooking Time : 50 mins


Place the sausages on the high cooking rac and brush with a little of the vegetable oil, then grill in the oven at 220°C for 15 minutes

Meanwhile, boil the potatoes in a large saucepan with boiling salted water until soft

Place the the sliced onions and garlic in a small frying pan and cook until caramelised over a gentle heat.

When the sausages are golden brown remove from the oven and reserve

Blitz the onion and garlic in a food processor and add to the mash potato along with the cream, butter and mustard and mash well together.

Season to taste with the salt and pepper

Serve with the sausages

MJ Harradine Ltd. Registered number 04633171
1 Yardley Way, Belper, Derbyshire DE56 0ES